Healthy Eating

The hardest part about keeping in good shape is eating right at home, at work, on the weekend, etc. So we created a whole menu dedicated to portion size, high protein, low fat, low sodium, and low cholesterol. This menu really fits everyone who wants to manage their calories. Every entree is portioned out by 4oz, 6oz, and 8oz portions. It’s so easy.

We offer fish, chicken, filet mignon, pork tenderloin, and soon turkey. Healthy eating professionals and doctors, state that 1500mg of sodium per day is good. Our entrees are 500mg or lower. We’re hoping to build on our menu and will continue to offer more options.

If you want to check out our menus or consult with us, please visit us at:

http://www.dashndineonline.com/
623-465-1112
Anthem, Az.

I feel really good about what we're doing. As a former trainer, I know we're offering the very best in quality and nutrition at a price that fits all budgets.